Amount of Riboflavin in Chicken, capons, giblets, raw

Poultry Products

In 100 g (Grams) of Chicken, capons, giblets, raw there is 1.119 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken, capons, giblets, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Chicken, capons, giblets, raw

Chicken, capons, giblets, raw is a type of Poultry Products. The most significant nutrients in Chicken, capons, giblets, raw are listed below.

Water 74.12 g 74.12%
Energy (calorie) 130 kcal
Energy (joule) 544 kJ
Protein 18.28 g 18.28%
Total lipid (fat) 5.18 g 5.18%
Ash 1 g 1%
Carbohydrate, by difference 1.42 g 1.42%
Fiber, total dietary 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 6.25 mg 0.01%
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 207 mg 0.21%
Potassium, K 226 mg 0.23%
Sodium, Na 77 mg 0.08%
Zinc, Zn 3.38 mg
Copper, Cu 0.268 mg
Manganese, Mn 0.163 mg
Selenium, Se 55.3 µg
Vitamin C, total ascorbic acid 18.4 mg 0.02%
Thiamin 0.097 mg

Nutrients in Chicken, capons, giblets, raw